Begin reciting the Talbiyah, and—
(a) recite it frequently.
(b) recite it aloud.
(c) However, women should recite it quietly, so that only they themselves can hear it.
(d) Continue to engage frequently in dhikr and adhkar.
(e) It is preferable to recite the Talbiyah while facing the Qiblah. Furthermore, it is Sunnah to recite the Talbiyah when descending from a high place to a low place and when ascending from a low place to a high place.